Massage Therapy
Massage therapy is one of the oldest methods of healing. Massage has a positive effect on health and well-being, providing many mental and physical benefits. It is the perfect addition to any workout, as it can lengthen shortened and fatigued muscle fibers, increase range of motion, speed up recovery time, and reduce muscle pain. Benefits of massage therapy include:
- full body relaxation
- loosens and relieves aching muscles
- increases flexibility
- calms the nervous system
- enhances skin tone
- lowers blood pressure and heart rate
- aids recovery from illness and injury
- reduces tension headaches and stress
- promotes restful sleep
- Nonmembers - $30 for 30 minutes, $55 for 60 minutes
- Members - $25 for 30 minutes, $45 for 60 minutes
- Member Packages
- 5 - 30 minute massages for $110 | 10 - 30 minute massages for $180
- 5 - 60 minute massages for $200 | 10 - 60 minute massages for $350
- Member Packages
Our Massage Therapist
Kristi Schulte
Since 1999 I have been involved in the Massage Therapy and Yoga fields. In 2003, I received my massage therapy certification in Indianapolis, IN and soon after started a private massage practice in Bloomington, IN. Traveling became a priority in 2005, so I did so, finding myself living in Northern California amongst the ancient Redwood trees and learning a variety of massage modalities and yoga variations. A year later I moved to Cocoa Beach, FL where I received Practical Yoga Instructor Training from AFAA, (Aerobics and Fitness Association of America). I lived for three years practicing massage therapy on cruise ships and instructing Hatha Yoga in a local fitness club.
Presently I live back in my hometown of Bloomington, IN. My focus now is to try and be a better massage therapist and Yogi today than I was yesterday. Education and inspiration are high on my list, as I work daily to achieve my goals.Client Forms
Reminders
If this is your first appointment, please arrive 15 minutes early to fill out new client forms and prepare for your service (or print and bring completed new client forms).
Please provide at least 24 hrs notice when appointment or class cancellation is required.
A no-show appointment will be considered a fulfilled appointment.
